Does anyone out there suffer from thalassophobia fear of the ocean or rivers depths?

Everyone experiences thalassophobia differently. Some people might panic when swimming in deep water, being on a boat, or no longer being able to touch the bottom of a pool. Others experience fear just thinking about the ocean, or when looking at pictures of deep water.

What is a fear of deep water called?

Thalassophobia is a type of specific phobia that involves a persistent and intense fear of deep bodies of water such as the ocean or sea.

Is there a fear of dark water?

Signs and Symptoms of Thalassophobia Differing from aquaphobia, which is the fear of any type or amount of water, thalassophobia is the persistent fear of bodies of deep, dark water and what exists below the surface.

Why am I so scared of deep water?

Past experiences and genetics. A negative or past traumatic event can also trigger a deep fear of oceans. Traumatic experiences of being frightened while swimming, or almost drowning are also leading causes of thalassophobia.

Why do I panic in deep water?

As you get into cold water, your heart rate and blood pressure increase and that fight or flight reflex gives you a surge of adrenaline. But this passes after a few minutes and you will relax into your swimming. It’s not just about allowing the first couple of hundred metres of each swim to overcome panicked feelings.

Why is 95 of the ocean unexplored?

“The intense pressures in the deep ocean make it an extremely difficult environment to explore.” Although you don’t notice it, the pressure of the air pushing down on your body at sea level is about 15 pounds per square inch. If you went up into space, above the Earth’s atmosphere, the pressure would decrease to zero.

What are the strangest things found by deep-sea divers?

Slide 1 of 18: It goes without saying that the world’s oceans are vast and mysterious. Therefore, it is no surprise that people have found some truly strange things when exploring them. From ancient statues to war artifacts to weird underwater life forms, here are the strangest things found by deep-sea divers.

Why are humans so afraid of deep bodies of water?

Our ancestors who were more cautious and fearful of deep bodies of water were probably more likely to survive and pass down these fearful genes to their offspring. This fear may also be partially learned due to experiences people may have had around water.

How do I know if I have a deep water phobia?

In order to be diagnosed with a specific phobia according to the DSM-5: Your fear of deep water is persistent, excessive, and unreasonable You feel this fear every time you are exposed to deep or open water You realize that your fear is out of proportion to the actual dangers

What causes a fear of the ocean and sea?

There are a number of factors that may cause this fear of the ocean and sea. Like other types of phobia, it is likely a combination of nature and nurture that contributes to thalassophobia: Genetics: From a nature perspective, evolution and genetics may play a role.