Does it really matter what kind of water you drink?

The biggest health benefits from hydration come from drinking water itself regardless of what type of water it is. The truth is that any type of water is good for you so long as it is clean and free of impurities.

What’s the cleanest water on Earth?

1) Switzerland Switzerland is repeatedly recognized as a country with the best quality tap water in the world. The country has strict water treatment standards and superior natural resources with an average rainfall per year of 60.5 inches. In fact, 80\% of the drinking water comes from natural springs and groundwater.

Is Fiji water natural spring water?

Well, Fiji Water actually comes from an aquifer in Fiji. It’s true. The water in that square bottle comes all the way from the South Pacific right to your local 7-Eleven.

Which bottled water is safest to drink?

Safest Bottled Water

• Fiji – owned by The Wonderful Company.
• Evian – owned by French multinational corporation.
• Nestlé Pure Life – owned by Nestlé.
• Alkaline Water 88 – added Himalayan salt that contains a small amount of iron, zinc, calcium, and potassium.

What is the best type of water to drink?

Spring Water. Spring water is the only type of water you should drink. It’s okay if you drink other water occasionally, but try to make spring water the majority of the water you drink. Spring water has been filtered by the earth in ways we do not completely understand, but which works better than any invented means of purifying water.

Why is tap water not good for You?

Tap water, if unfiltered, often has too many toxic metals and chemicals in it to be good for drinking. If tap water is filtered with only carbon, then it will hydrate the body and can be used for drinking, but is not usually as good as a high quality spring water.

Does the pH of the water in bottled water matter?

The pH of your water should only matter if it’s caustic enough to hurt you. Most commercial uncontaminated bottled water won’t make you healthier or sick due to its pH. Depending on the source and processing, most bottled water stays between a pH of 5 to 8. Your body likes to stay at around a blood pH of 7.4,…

Can bottled water make you sick?

Most commercial uncontaminated bottled water won’t make you healthier or sick due to its pH. Depending on the source and processing, most bottled water stays between a pH of 5 to 8. Your body likes to stay at around a blood pH of 7.4, which is almost neutral.