What does yoga teacher training look like?

You will get stronger. For most people, a yoga teacher training program will offer more asana practice that they’re used to. Eight hours of guided, in-class asana practice, four times a week, and you are responsible for your own personal practice outside of class: expect to be fatigued, physically and mentally.

What do you do in yoga teacher training?

They’ll be asana practice, thought-provoking lectures and in-depth workshops on philosophy, pranayama, teaching, meditation, Kirtan and anatomy – lots of sitting and talking. You start to learn about not only what your body can do, but also what your mind can do… and this is where the lessons really begin.

Is yoga teacher training hard?

So while the business of being a yoga instructor can be tough, and you have to work pretty damn hard, it is worth it. Just don’t overextend yourself. Find the right balance between working hard to make it, and that feeling of hardly working when you’re in front of your class.

How many classes do yoga teachers teach a day?

Before we look at some actual figures, here are some variables that influence a yoga instructor’s income: How often they teach: Some yoga teachers teach less than part-time. Others teach up to six classes a day.

How many hours do yoga teachers work?

67\% of yoga teachers work less than 10 hours a week. A full 37\% work less than 5 hours a week. Analysis: The vast majority of yoga teachers teach yoga part-time.

How do you schedule yoga?

Yoga in a yoga studio is primarily a physical endeavor, and so your best advice is to go slow. After 60 days you can move to 4-5 times a week. That might look like Monday, Wednesday, Friday and a Saturday or Sunday. Always have at least one day of rest each week.

What is a typical day like for a yoga class?

Your typical training day starts with yoga and meditation practice in the morning followed by brunch. The afternoon consists of lectures, afternoon practice, and group teaching. Your class lecture will change from week to week with different topics including functional anatomy, yoga philosophy, history of yoga and Hinduism, and class sequencing.

How much do yoga teacher training courses cost?

Here is a general breakdown of the price range for yoga teacher training courses: Type of TTC Price Range Duration Specializations $200 – $999 1 week – 3 weeks 200 Hour TTC $999 – $4,000 3 weeks – 4 weeks 300 Hour TTC $1,000 – $7,000 3 weeks – 5 weeks 500 Hour TTC $1,500 – $5,000 3 weeks – 8 weeks

What is the YYOGA teacher training program?

Yoga Teacher Training Course Overview. Our yoga teacher training program is based in both the traditional Ashtanga Primary Series and creative Vinyasa flow. We start off the training program with the Primary series to build a strong foundation, establish proper alignment and breath work within each posture.

Should you teach yoga full time or part-time?

Win for wherever you teach: better yoga teachers are more likely to have yogis who return to practice with them, generating more income for the gym or yoga studio. And WIN for YOU! Whether you teach yoga full-time or as a part-time job, it’s exponentially more fulfilling to do something that you love.