What happens during an upset stomach?
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What happens during an upset stomach?
An upset stomach, also known as indigestion, is a general term used to describe discomfort or pain felt in the upper abdomen. Some common symptoms associated with an upset stomach are: Body chills. Burning Sensation (h eartburn)
Why do stomach aches exist?
Common causes of stomach cramps include eating foods that can irritate your stomach, constipation, food poisoning, or a stomach infection. People who have anxiety may also develop stomach cramps. Pregnant people may experience stomach cramps as the fetus grows.
How do you stop a stomach ache?
Some of the most popular home remedies for an upset stomach and indigestion include:
- Drinking water.
- Avoiding lying down.
- Ginger.
- Mint.
- Taking a warm bath or using a heating bag.
- BRAT diet.
- Avoiding smoking and drinking alcohol.
- Avoiding difficult-to-digest foods.
How do I make my stomach hurt?
Abdominal Pain Causes. Whether you’ve got a mild ache or serious cramps, abdominal pain can have many causes. For instance, you might have indigestion, constipation, a stomach virus or, if you’re a woman, menstrual cramps.
What food causes stomach pain?
Food
- Food poisoning. Share on Pinterest Stomach pain is a common symptom of food poisoning.
- Acidic foods. Acidic foods that can irritate the stomach include fruit juices, processed cheese, and tomatoes.
- Trapped wind.
- Spicy foods.
- Indigestion.
- Caffeine.
- Alcohol.
- Food allergy or intolerance.
Is water good for upset stomach?
Treatments for an upset stomach Drink plenty of liquids, but do so in small amounts; water is a good choice. Sports drinks and coconut water help replenish electrolytes, which can help if you experience vomiting. Try clear, carbonated, and caffeine-free beverages such as tonic water, club soda, or ginger ale.
What are home remedies for stomach aches?
Ginger Root Tea. Ginger root is also great for relieving nausea, which may accompany a stomachache. Sipping on some warm tea can prove very useful as a home remedy for stomach aches and is, in my opinion, more effective than ginger ale.
How can I help my stomach ache?
Like lemon, lime can help ease an aching tummy. Combine the lime with club soda and you have an easy drink to sip on to wash away the pain. If you overate and have a stomach ache as a result, the carbonation in club soda will encourage you to burp, therefore relieving pressure in your belly.
How do you relieve stomach pain?
Eat probiotic foods like yogurt to help promote growth of good bacteria in your colon and normalize digestion.
What are the most common causes of a constant upset stomach?
Eating too quickly