What happens if you twerk?

Twerking strengthens muscles in just about every part of your body! Not only do you sculpt, tone and grow your butt, your thighs become super strong, your hip flexibility increases and more than anything, boosts your confidence ! You can burn up to 500 calories in 60 minutes of twerk.

Is twerk good or bad?

Even then, twerking has known to be more focused amongst African-American populations. Some may argue that twerking is terrible and degrading, as it tends to have a negative connotation against individuals who decide to twerk in clubs—the dance move is often considered to be too suggestive and not classy.

Why is it called Twerking?

The word “twerk” – a dance move popularised by singer Miley Cyrus – actually dates back to 1820, according to the Oxford English Dictionary. Researchers found the word, one of 500 new dictionary entries, was first used in 1820, spelt twirk, to refer to a twisting or jerking movement or twitch.

Who started twerk?

Twerking has long been a part of black culture. It’s only been in recent years that mainstream media began to acknowledge and accept it. The origins of twerking can be traced to Côte d’Ivoire in West Africa, where a similar style of dance, known as the Mapouka dance, was originated.

What is the etymology of ‘Twerk’?

The OED’s new entry gives 1820 as the first date for the word twerk, then used as a noun meaning ‘a twisting or jerking movement; a twitch’ and originally spelled twirk.

How do you Twerk?

Get into a squat position. You want to be low to the ground so that you are grounded and easily balanced, but not too low. Consider keeping your knees behind your toes to avoid knee injury. Stand with your legs wide apart, lower to the ground, with your feet turned out.

What does it mean to twerk it?

Twerking is a dance move that involves a person shaking the hips in an up-and-down bouncing motion, causing the dancer to shake, “wobble” and “jiggle.”[1] To “twerk” means to “dance in a sexually suggestive fashion by twisting the hips.”.

Do you know what twerking is?

Twerking is a type of dance commonly associated with the shaking of hips and posterior in a squatting position. The dance initially rose to mainstream popularity with the emergence of Southern hip hop music in the early 2000s, but it became well known online after homemade dance videos began to surface in 2009.