What is a good amount of calories to have anorexia?

Anorexia is not based on calorie numbers but by the numbers on the scale. Otherwise it’s anorexic-tendencies. Anyways, as for pro-Ana I think any calorie amount is ok. There’s no magic calorie intake number that will *poof* someone into having anorexia.

How many calories should you consume a day in eating disorder recovery?

Calories for Eating Disorder Recovery – Follow the Intuition. Some people consume 5000-10,000 calories a day in eating disorder recovery. There is no wrong number of calories you can consume! Skip to content. Coaching.

How many calories should I eat a day?

It all depends on your personal eating disorder background and there is no wrong number of calories you can consume! In time, your eating and episodes of extreme hunger will normalize and you will be eating more close to 2500-3000 calories a day.

How many calories should a 26 year old woman eat a day?

Women The average, moderately active woman between the ages of 26–50 needs to eat about 2,000 calories per day to maintain her weight and 1,500 calories per day to lose 1 pound (0.45 kg) of weight per week.

What would you eat when you had anorexia nervosa?

What would you eat in a day when you had Anorexia Nervosa? Breakfast – If I could get away with it, I skipped it. Otherwise microwaved egg whites with salsa, or if my mom was watching, egg whites on toast. (I covered it in enough salsa so I could say it was a whole egg). Often with blanched leafy chinese vegetables. Total: 0 / 60 – 150 cals

How many calories do you burn in a day?

Average out at 1000 calories a day. 500-800 cals. I only have one meal a day so that’s a lot. I like to have a paired nr (200, 400, 600, 800) sometimes i fast or eat around my BMR (1100). I walk, dance, and do some jumping jacks or squats, nothing extreme. Idk how much i burn..

How many calories do you eat on a starvation diet?

You have to set something you’re comfortable with. You’re body wi tell you the right number. Mine ranges anywhere from 0 to 500 on some days. I think to be considered a “starvation diet” it has to be. 1000 calories or less. Especially 700 calories or less, but 1200 is nearly a healthy weightloss/restriction, but people still lose weight on that.