Why does rain make me feel sad?

“What we think happens is that it affects our serotonin level, which is a neurotransmitter that impacts depression, and also melatonin, which raises at night, when we get sleepy,” Burton said. She said if a person has experienced this type of depression during the last two winters, there should be some concern.

Why does my mood change when it rains?

The lack of sunlight associated with rainy days can cause serotonin levels to dip, and as serotonin levels decrease, carbohydrate cravings increase.

How does weather affect mental health?

Climate change and related disasters cause anxiety-related responses as well as chronic and severe mental health disorders. Flooding and prolonged droughts have been associated with elevated levels of anxiety, depression and post-traumatic stress disorders.

What is a depression weather?

An area of low pressure is called a depression . Air rises in a depression so clouds and rainfall are formed. Depressions therefore bring unsettled weather and rain. Winds are normally stronger.

What month is the most depressing?

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year. The concept was first published in a 2005 press release from the company, which claimed to have calculated the date using an “equation”.

Can rain affect your mood?

If you feel down during a downpour, it’s not your imagination: Bad weather can indeed have a negative effect on your emotions. According to one study, nearly 9 percent of people fall into the “rain haters” category. This group feels angrier and less happy on days with more precipitation.

Why do I feel sad when it rains?

SAD If you feel depressed on rainy days, it may be more than just the blues. Laura McMullen of U.S. News says that some people are affected by Seasonal Affective Disorder. Seasonal Affective Disorder is most prominent in the winter months where multiple days of cloudiness, rain or snow are experienced.

Do rainy days make you feel bad?

The Verdict: Yep, rainy days really can get you down If you feel down during a downpour, it’s not your imagination: Bad weather can indeed have a negative effect on your emotions. According to one study, nearly 9 percent of people fall into the “rain haters” category. This group feels angrier and less happy on days with more precipitation.

Why am I more depressed when the weather turns cold and rainy?

The less exposure you have to the sun, the lower your vitamin D and serotonin levels will be. Therefore, lower levels of vitamin D could be responsible for increases in negative affect during a cloudy and rainy weather. Originally Answered: Why am I More depressed when the weather turns cold and rainy?

Why do some people sleep a lot when it rains?

Many people sleep a lot during rains cuz they feel very relaxed then which again is a representation of the emotion of care. they feel there is nothing to worry and are happy on the inside and there is no possible way to express or react to su h emotional overjoy.

https://www.youtube.com/watch?v=X77S43rnXGU